Volume : 7, Issue : 1, January - 2018

A STUDY OF STRESS MANAGEMENT BY WORKING WOMEN

Shweta Garg

Abstract :

<p>&nbsp;</p> <p class="MsoNormal"><i style="mso-bidi-font-style:normal"><span style="font-size:12.0pt;line-height:115%;font-family:&quot;Times New Roman&quot;,&quot;serif&quot;">Modern life is full of stress. As organizations become more complex, the potential for and the amount of stress increases. Urbanization, industrialization, and the increase in scales of operations are causing increasing stress. These are the inevitable consequences of socio-economic complexities. People feel stressed as they can no longer have complete control over what happens in their life. And this situation is more complicated for working women because on the one side they have to look after family, kids, and elders in the family, do household chores and on the other hand they have to cope up with official work deadlines, work pressure, office politics. Working women population is also increasing day by day. <o:p></o:p></span></i></p> <p class="MsoNormal"><i style="mso-bidi-font-style:normal"><span style="font-size:12.0pt;line-height:115%;font-family:&quot;Times New Roman&quot;,&quot;serif&quot;">So the researcher feels the need to study how the modern working women are combating the stress created by work life as well as personal life. In this paper researcher has tried to give some suggestions also to overcome the stress.<o:p></o:p></span></i></p>